Summer XC Off-Season Training Program (Single Athlete)
Join Bears Track Club’s Summer Off-Season Program for middle and high school athletes dedicated to improving endurance, strength, and overall performance for the upcoming cross country season.
Practice Times:
Monday/Thursday/Saturday (additional day added in July to be announced later) @ Various Locations in Monument.
8:00 am - 9:30 am
Summer Training Calendar will be posted in Mid-May.
Cost: $220 per athlete (Sibling discounts available)
If you would like to pay cash or check (Made out to Bears Track Club LLC); please print and sign off waiver and bring cash or check (Made out to Bears Track Club LLC) by the first practice.
If you do this please email Coach Luke the information on the initial registration form it asks before going to check out.
Features Include:
• Professional coaching tailored to each athlete’s abilities.
• Structured long runs, interval workouts, and strength training sessions.
• Opportunities to prepare for and participate in summer races to help prep for the fall xc season.
Join Bears Track Club’s Summer Off-Season Program for middle and high school athletes dedicated to improving endurance, strength, and overall performance for the upcoming cross country season.
Practice Times:
Monday/Thursday/Saturday (additional day added in July to be announced later) @ Various Locations in Monument.
8:00 am - 9:30 am
Summer Training Calendar will be posted in Mid-May.
Cost: $220 per athlete (Sibling discounts available)
If you would like to pay cash or check (Made out to Bears Track Club LLC); please print and sign off waiver and bring cash or check (Made out to Bears Track Club LLC) by the first practice.
If you do this please email Coach Luke the information on the initial registration form it asks before going to check out.
Features Include:
• Professional coaching tailored to each athlete’s abilities.
• Structured long runs, interval workouts, and strength training sessions.
• Opportunities to prepare for and participate in summer races to help prep for the fall xc season.
Join Bears Track Club’s Summer Off-Season Program for middle and high school athletes dedicated to improving endurance, strength, and overall performance for the upcoming cross country season.
Practice Times:
Monday/Thursday/Saturday (additional day added in July to be announced later) @ Various Locations in Monument.
8:00 am - 9:30 am
Summer Training Calendar will be posted in Mid-May.
Cost: $220 per athlete (Sibling discounts available)
If you would like to pay cash or check (Made out to Bears Track Club LLC); please print and sign off waiver and bring cash or check (Made out to Bears Track Club LLC) by the first practice.
If you do this please email Coach Luke the information on the initial registration form it asks before going to check out.
Features Include:
• Professional coaching tailored to each athlete’s abilities.
• Structured long runs, interval workouts, and strength training sessions.
• Opportunities to prepare for and participate in summer races to help prep for the fall xc season.