Performance Services
Advanced testing and analysis to optimize your training and racing.
Lactate Threshold Testing
$150
Discover your precise training zones with our lab-quality lactate threshold test. Get personalized heart rate and pace zones based on your actual physiology, not generic formulas.
- Incremental treadmill or bike protocol
- Blood lactate measurements at each stage
- Heart rate and pace zone calculations
- Detailed results report with training recommendations
- 30-minute consultation to review your results
Duration: Approximately 60-90 minutes including warm-up and consultation.
Questions? Contact us to learn more about our testing services.