Two focused weeks of shot put and discus training for middle and high school athletes—new and experienced throwers are welcome. Coach Tyler Dall will teach safer progressions, stronger fundamentals, and practical technique athletes can take into their next season.
What athletes will work on:
• Shot put and discus technique
• Footwork, balance, and ring position
• Safe, repeatable throwing progressions
• Confidence through coached reps and feedback
Camp details:
• July 20–23 and July 27–30 (Monday–Thursday)
• 8:00–10:00 AM each day
• Palmer Ridge throws area by the track
• $120 total for all 8 sessions ($15 per two-hour session)
Limited spots remain. Register now to hold your athlete’s place.
Two focused weeks of shot put and discus training for middle and high school athletes—new and experienced throwers are welcome. Coach Tyler Dall will teach safer progressions, stronger fundamentals, and practical technique athletes can take into their next season.
What athletes will work on:
• Shot put and discus technique
• Footwork, balance, and ring position
• Safe, repeatable throwing progressions
• Confidence through coached reps and feedback
Camp details:
• July 20–23 and July 27–30 (Monday–Thursday)
• 8:00–10:00 AM each day
• Palmer Ridge throws area by the track
• $120 total for all 8 sessions ($15 per two-hour session)
Limited spots remain. Register now to hold your athlete’s place.
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